When you hear people saying they are starting to eat healthily or going on a healthy or even vegan diet probably most of you imagine them eating all types of seeds, berries and green leaves and nothing else. What most of us do not realise is that eating healthy does not mean limiting your diet to salads and snacks
. You can have a pretty badass burger or cake and make it healthy at the same time. We are ready to share a few tips and tricks for healthy eating foodies.
1. Do not limit yourself
There are plenty of food bloggers that post amazing recipes for healthy eaters. Do not just have a salad for lunch seven days a week – try out amazing recipes such as homemade Nutella, veggie burgers or even a ricotta cheese pizza. Yes, you read it right – pizzas can be healthy too!
2. Try out new things
Healthy eaters get plenty of options to choose from – starting with Japanese food and ending with hearty meaty snacks and fresh juices. Remember – if you have never tried something that sounds unique that does not mean it cannot taste amazing! Try out snacks such as nutrients-rich nuts and berries mixes
, freeze-dried berries
or meat snacks
such as beef jerky if you are more of a meat lover. Try new things and find out that you have plenty of options for healthy eating.
3. Try cooking more often
If you buy ingredients that are good for you such as leafy veggies, berries (e.g. goji berries) and lean meats and cook your food without oil or fat, you will notice you’ll start coming up with your own healthy recipes. The more you cook, the more experiments you make and the more interesting results you get. Try mixing unexpected ingredients for great unique tastes.
4. Use the opportunities
These days we have plenty of options for healthy eaters – starting with pre-prepared meals in stores and ending with healthy food or snacks deliveries
straight to your doorstep. You can even get pre-packed and portioned ingredients delivered to you together with the recipes, so all that’s left is to mix everything up and cook it. If you are not a fan of cooking try out one of the many options that you have – ever though food delivery might sound like an unhealthy option check out the options that they have to offer. You might be surprised to find healthy food restaurants that can provide you with a healthy calories-counted meal any time of the day.